Morning HIIT Circuit

⏱️
—
Minutes
5
Exercises
—
Calories
3
Rounds
Elapsed: 00:00
Warm-up
✓
Arm circles (30s)
✓
Leg swings (20 each)
✓
Light jog in place (60s)
Workout
1
2
3
Round 1 / 3
Jumping Jacks
30 seconds
Push-ups
15 reps
Mountain Climbers
30 seconds
Bodyweight Squats
20 reps
Plank Hold
45 seconds
Rest Period
00:30